Healthy Anger Management 2/3Coming to terms with the fact that you need to change your behavior can be one of the hardest parts of managing your anger.
Healthy Anger ManagementMy attempt is to inform and provide psycho-education that can be used to learn to respond to the emotion of anger in a healthy way.
On “Antidepressants” and why Medicine has failed us. The best treatment for depression is psychotherapy with the right combination of medication; only if medication is necessary and recommended