Anxiety Relief Workshop By Gabby Bernstein



I'm sharing this Anxiety relief workshop with you. I Love Gabby and this workshop was Beautiful!!! She gives six great techniques to reduce anxiety during these anxious and stressful times.


"This meditation will bring you hope and lift your spirits during these uncertain times, helping you feel safe. Listening to these affirmations will activate your miracle mindset to support you and the world.


You can listen to this uplifting affirmations meditation anywhere, anytime. You can do this practice in your meditation space, or you can listen while you’re taking a walk, cleaning the house or driving to the grocery store. These affirmations remind you that all is well, that you’re safe, and that it’s good to feel good"


https://gabbybernstein.com/anxietyreliefworkshop/?utm_source=email-broadcast&utm_medium=email&utm_campaign=anxiety-workshop&utm_term=audience&utm_content=my-8pm-workshop-starts-soon-3-29-20&inf_contact_key=b1dc2bc363753a70dfa25b1a7a5af170a86d4ea02565bdbf3e4c8b49b33caf0f



Silvia Avila

Licensed Clinical Professional Counselor 

IL #180.008964

Bridgeport Art Center

1200 W. 35th Street

Chicago, IL 60609

silvia@silviaavila.com

​Tel: 773-850-7366