I offer Couples Therapy to help resolve conflict in your relationship
We will discuss the harmful dynamics that may be present in your relationship
It is no one's fault. Relationships decay on their own for lack of maintenance
We must maintain them
Some harmful dynamics that could be present in your relationship are:
Control, Jealousy, Insecurities, Infidelity, Lack of Sex, Distancing, Detachment, Judgement, Criticism, Contempt, Resentment, Poor Communication Skills, Abandonment, lack of Acceptance, among others
Talking about these issues will allow you to reconnect Physically and Emotionally with your partner
A session is one hour long
If you need more time, there is always more time
Couples benefit from weekly or twice a month sessions
From 4, 8, or 12 sessions. There is no specific number as every relationship is different
I recommend taking 1-3 individual sessions prior to starting with Couples Therapy in order to gather your thoughts, vent, and set your individual goals, such as Emotional Regulation if needed
Especially if your relationship is in high distress
You must be able to Self-Regulate (remain calm) in order to do Couples Therapy
Individual work is necessary to make a relationship work
I can not wait to meet you and help you have a more Loving, Passionate, and Intimate relationship where both of you feel Accepted, Understood, Supported, Valued, Appreciated, and Loved.
